Vertical Challenge | Jess Mcmillan
Vertical Challenge winner Jess McMillan talks about why she went for the vertical winnings, what it took, and how her gym training helped.
Tai Mcbride | Wrestling
16 year old Tai Mcbride talks about her battle to the top in her wrestling career. Overcoming injury, and the mental challenges that come with it. Love of the sport and commitment to sticking with Wright Training to come back to the sport she loves.
WOW W/ Coach Crystal Wright | Work Capacity HIIT
This workout is a great example of a work capacity HIIT. Good aerobic hits to the system are important to optimizing your fitness level. Limited equipment needed, high intensity to train your heart and muscles to get to the next level of performance.
Why Ski Fit | Crystal Wright
Crystal Wright talks about this coming seasons Ski and Snowboard Fitness.
WOW w/ Brett Messmer | Olympic Complex
The Olympic Complex is a hang clean progression which includes: RDL's, Power Shrugs, Highpulls, and Hang Clean. This complex flow's together to get you tuned for a smooth hang squat clean.
Dolomites + Ladies+ Ski tour
Crystal Wright, Jamie Mack, Pam Larkin, and Carol Peck enjoyed a Dolomite ski tour and ski. The Ladies talk about their highlights, and how they felt on the trip.
Why I Train | Crystal Wright
After years of being asked "why do you strength train?" Crystal Wright share's her reason's behind the work she puts in.
50+ and the pace setter | Scott Brooks | Kyrgyzstan ski trip
On the wrong side of 50, with a schedule that only allow's him to ski 20-25 days a year. Scott Brooks takes an annual ski trip with a group of mid 30 year olds, and is stoked to be the pace setter, have good recovery, and overall just be able to have a good time. Check out his unique trip to Kyrgyzstan this winter!
John Thorn | Feeling 20 years younger
82 years old, was excepting the inevitable down cline of aging, with near crippling stenosis of the spine, two artificial knees, one hip, two torn rotator cuffs and pre-diabetic. There was a solid list of health issues to start working on. John fell in love with a woman who still had vigor for life, and taught him ya have to fight to be alive at this age, and it's worth it! John's commitment, consistency and drive with Wright Training and Victor PT has got him skiing 4+ days a week including being able to do 22 top to bottom runs at Targhee in 4 hours! And able to grab his coffee cup from the shelf without issues!