Virtual Bike/Run Fitness Class

This class is an 8-week, VIRTUAL progression class that focuses on injury prevention and power. There will be an option to focus more on prevention/performance for running and one for Biking which is more power and posterior chain work. The two sports are similar so there will not be any major differences.

Classes will be through Zoom. You’ll receive a link after you sign up.

Starts: April 6, 2020

Rates:
$200 – 8 weeks 2x/week
$275 – 8 weeks 2x/week + 1 Physical Therapy Session (Victor Clients Only)

**Limit to 6 people per class. Pro-rating for up to 4 classes available – ask your coach for more details.

Sign Up for Bike/Run Fitness

GROUP FITNESS
CLASSES

Increase your overall strength and endurance through well thought out programming. This class is open to all demographics and abilities!

PERSONAL
TRAINING

Set individualized goals with one-on-one training sessions.  Working with a trainer in this setting will allow you to focus on your personal goals, whether it be recovering from an injury or specialized training for an event.

SMALL GROUP
PERSONAL TRAINING

Whatever your goals are, we can personalize the workouts to get you and your group to the fitness level needed to achieve your goals.

OPEN
GYM

Open Gym is available to anyone who wants to use the equipment at Wright Training on their own.

REMOTE
PROGRAMING

This works great if you need more of a program design and feel like you are getting stuck in the same old routine. The sessions will be programmed to your goals and what equipment you have to work with.

REHAB
TRAINING

Being injured can feel like a closed door, we strive to help you open new ones. No matter the injury, we will get you back feeling your best, or better than you ever have!

Workouts of the Week