Get the individualized attention you need to reach your fitness goals faster. Our private training sessions are designed around your specific needs, abilities, and goals, ensuring every workout is optimized for results. Whether you're recovering from an injury, building strength, or refining technique, your coach will provide expert guidance and accountability every step of the way.
Fully Customized Workouts: Designed specifically for your goals, fitness level, and any limitations.
Faster Progress & Results: One-on-one attention helps you improve more efficiently.
Expert Guidance & Accountability: Stay on track with professional coaching tailored to your needs.
Our optional non-subscription Personal Training package. For those who need more flexibility. You'll have 3 months to use this package.
Our non-subscribed Personal Training Package. You will have 3 months to use these sessions.
Join Dr. Rebekah Donley for five, 30-minute sessions, featuring dry needling, massage work, spinal adjustments, and corrective exercises. Plus, enjoy five, additional 30-minute personal training sessions to target and strengthen imbalances. Let's work together to build your strength!
Work with Dr. Rebekah Donley for 10, 30-minutes sessions. She does Dry needling, massage work, spinal adjustments, corrective exercises... Then you will also get 10, 30-minute sessions of Personal Training. Lets strengthen those imbalances!
This package includes: 5x 30-minute personal training sessions with a Wright Training coach • 4x functional nutrition sessions with Emily or Devin • 1x 60-min session 3x 30-min follow-up sessions. Make moves towards your goals with a powerful combination of strength training and nutrition. This is for you if you need help sorting through the noise around how to move and what to eat. This is also a great package to support training for a specific race or adventure goal.Nutrition guidance is tailored to your bio-individual goals and needs. *Functional testing cannot be added onto this package