Wright Training Blog

Nepal 22,000' peaks | Adam Towel

Committed Victor local continues to WOW us with his life adventures at 50+. This year Adam went from big wave surfing to 22,000' peaks! Read about his training, and how he felt on route.
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WOW | Coach Emily | Muscle Mass

By
Emily Hager
Coach Emily talks about muscle atrophy, the only way to prevent muscle loss, necessary protein to build muscle mass and a workout to finish.
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Cary Smith | Vertical Challenge

Our summer vertical challenge winner Cary Smith tells us his experience in competing in the challenge.
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Vertical Challenge | Jess Mcmillan

Vertical Challenge winner Jess McMillan talks about why she went for the vertical winnings, what it took, and how her gym training helped.
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Tai Mcbride | Wrestling

16 year old Tai Mcbride talks about her battle to the top in her wrestling career. Overcoming injury, and the mental challenges that come with it. Love of the sport and commitment to sticking with Wright Training to come back to the sport she loves.
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Why Ski Fit | Crystal Wright

By
Crystal Wright
Crystal Wright talks about this coming seasons Ski and Snowboard Fitness.
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WOW w/ Brett Messmer | Olympic Complex

By
Brett Messmer
The Olympic Complex is a hang clean progression which includes: RDL's, Power Shrugs, Highpulls, and Hang Clean. This complex flow's together to get you tuned for a smooth hang squat clean.
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Dolomites + Ladies+ Ski tour

Crystal Wright, Jamie Mack, Pam Larkin, and Carol Peck enjoyed a Dolomite ski tour and ski. The Ladies talk about their highlights, and how they felt on the trip.
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Why I Train | Crystal Wright

By
Crystal Wright
After years of being asked "why do you strength train?" Crystal Wright share's her reason's behind the work she puts in.
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