Nutrition Series

Two discussions to help tune you for your mountain performance. Group class memberships, and drop in pricing available. Zoom In or join in person to the discussion. If wishing to purchase both classes at the discounted rate please look for nutrition series package. Then be sure to book the second class.

‍

1st: Top 3 ways to maximize your gains inside the gym and out

2nd: 5 fueling strategies to optimize your winter efforts

‍

Gym location will provide snacks. BYOB