Ski & Snowboard Fitness
Ski & Snowboard Fitness is an 8-week progressive class to get you ready for ski season. The goals are to prevent injury and increase performance.
Designed for all abilities, this class can be modified to your individual needs. Even if you are not a skier or snowboarder, this class will still get you ready for any winter activity.
Classes are available in-person, via zoom, or on-demand.