"Five years ago, when I started working out with Crystal, I was a candidate for a total knee replacement (bone on bone), and had already met with several Orthopedic doctors.With Crystal's guidance, modifications for my needs, and commitment to at least twice weekly personal training sessions, I am still Skiing, Hiking, Biking, Strongest I have ever been, and loving life in the mountains.
Thanks Crystal!
susie
age 65