Get individualized training to help you reach your fitness goals.

Wright Training is here to help you reach your fitness goals through strength, performance, and injury prevention.

Request Free Consult

A free consultation will allow you to meet one-on-one with a certified professional trainer and allow them to assess how we can fulfill your needs and goals. We will modify your training to your specific needs, injuries, and training history.

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Wright Training Services

Group Class fitness training at Wright Training

Group Classes

Group fitness classes push you to your limits and challenge your endurance. From general fitness to sport-specific classes, you'll see gains in no time.

Jackson

Victor

Crystal Wright coaching a private training client at Wright Training.

Personal Training

Personalized training allows you to focus on your fitness goals, whether you want to heal from an injury or train for an event.

Jackson

Victor

Small Group Training

Have a group of friends or family members with similar fitness goals? Get personalized training based on your needs and fitness ability.

Jackson

Victor

Open Gym

Work out hassle-free! Train independently with Wright Training's gym equipment.

Jackson

Victor

A small group glass lifting weighted plates at Wright Training

On Demand

Get your workout on your terms with our on-demend fitness classes and sweat it out where and when it suits you.

Jackson

Victor

An athlete doing downward dog in a remote fitness program scheduled with Wright Training.

Remote Train

No gym? No problem! We'll design a personalized workout program for you while traveling or unable to attend classes.

Jackson

Victor

A woman doing Pilates at Wright Training

Rehabiliation

Injuries can be setbacks, but we'll help you surpass them. Get back to feeling your best or even better with our dedicated support.

Peak PT

Victor PT

Nutrition

Personalized nutrition guidance to help improve your health and performance with tailored food, lifestyle, and supplement recommendations.

Jackson

Victor

Lacrosse Teen Training

While the ground is dry, the ski and snowboard season is coming soon! Join our 8-week workshop at Wright Training to get ready for winter. We'll help you build strength and endurance with essential exercises so you can hit the slopes confidently and eagerly.

New Account Sign up

Ski Fitness 2024

New Account Sign up

Ski fit Party 5 & 12 years!

Saturday the 9th of November! Raffle, Beer, Pizza, Celebration!

On Demand Video for Summer Fitness course

Summer fitness is our 8 week 16 sessions course. We focus on building posterior chain muscle groups and building stamina for those long summer days. Our program has helped many to roll into summertime avoiding injuries from the transfer of sports and feeling strong and balanced. These on-demand video's allow you to take the course at any location with some space and equipment.

Summer Fitness On-demand

Wright Beerlay '24

This running race is meant to be a fun community event starting at Wright Training and going through the community pubs. You can do this in up to teams of 5 or individual! The race goes from Wright Training Victor to High Point Cider then to Grand Teton Brewery to Refuge Taphouse to Guidepost Brewery and finish line is at the gym! You must chug a beer at each stop or hand off the beer baton to your teammate. Non-alcoholic beer is an option too! Running race to qualify for the prizes in top 3 individual, couples, and teams! Biking, rollerblading, horseback riding, or one wheel to join in the fun!

Your entry fee will include the 5 beers 1 beer at each stop and free entry into the raffle after the race!

Location: Wright Training, Victor ID ➡️ High Point Cider ➡️ Grand Teton Brewery ➡️ Refuge Taphouse ➡️ Guidepost Brewery finish at the gym!

Start Time: 3:30pm MDT

End Time: 5:30pm MDT

Price: $45.00 Race Fee + $3.70 SignUp Fee
Registration: Registration ends May 11, 2024 at 3:00pm MDT

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Beerlay Sign up!

Summer Fit Nutrition Challenge

Build Muscle for summer with Weights and with Food!
Balance energy levels
Strengthen your metabolism
Improve your recovery
Get personalized nutrition support to reach your goals!

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Summer Fitness Nutrition

2 Week Special !!!

2 weeks of unlimited classes, come really get a feel for the gym. Try out different classes different hours and different coach's!

2 Week Special

Get 11% off all services

In honor of Jackson's 11 Year Anniversary we are offering 11% off all services. Limited to only one month of subscription services. Don't forget we also sell Gift Cards!

Promo Code: 11411

Beerlay Fun

Teams of 5 people or less get to do a 5 mile walk/jog to 4 breweries or tap houses in Victor Idaho. Start at Wright Training, and end with a BBQ to kick off the summer season. $35 per team includes all your teams beverages.

Give the Gift of Fitness

Looking for a gift for someone who loves fitness? A giftcard to Wright Training is perfect for people looking to reach specific fitness goals.

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Buy Giftcard

Upcoming Workshops

Lacrosse Teen Training

A specialized course designed to enhance the performance for all teen lacrosse athletes. January 7th- February 28th 2025 2 months, 16 sessions, strength, agility, injury prevention.

Rates

$265

Learn More

Ski Fitness 2024

SEPTEMBER 30TH!- NOVEMBER 21ST

8-week progression of strength, stamina, and agility. Offered on all M-TH classes in both Victor and Jackson locations. We modify for all physical abilities. Giving everyBODY the opportunity to feel good those first days of shredding on the snow.

This 16-session course builds off of a few movements to encourage strength and stamina in the ski/snowboard specific muscles and joints. We start with a few physical measurements in the beginning using those numbers to build off of. Then we will finish with those same tests to see what kind of gains you found!

All classes are non-refundable, but if you are missing a session we offer zoom, on-demand video, and class hopping to make it up. All gym and zoom enrollment get free On- Demand Video access upon request.

Rates

Gym- $350 ( or any class year membership)
Zoom-$250
On-Demand Videos-$150

Learn More

The Latest Work Out of the Week

“What the Hell Effect” of Kettlebell Swings

There is so much that goes into a great Kettlebell Swing. When done properly this exercise will increase your explosive power, help you build a strong posterior chain, strengthen your abdominal core, and improve hip and lower back issues. So read on to learn which muscles are used in a KB swing and to learn proper form and technique!

WOW | Coach Emily | Muscle Mass

Coach Emily talks about muscle atrophy, the only way to prevent muscle loss, necessary protein to build muscle mass and a workout to finish.

Why Ski Fit | Crystal Wright

Crystal Wright talks about this coming seasons Ski and Snowboard Fitness.

WOW w/ Brett Messmer | Olympic Complex

The Olympic Complex is a hang clean progression which includes: RDL's, Power Shrugs, Highpulls, and Hang Clean. This complex flow's together to get you tuned for a smooth hang squat clean.

Featured Athlete

How Wright Training Elevated my Senior Season

I have been racing for the Idaho Interscholastic Cycling League (IICL), which is part of the National Interscholastic Cycling Association (NICA), for 7 years. I started racing in sixth grade and just finished my last season as a senior. I began doing pre-season training in the spring with Wright Training in 9th grade. Last year I continued my training partially through the summer, but stopped before my NICA race season. This year I was able to continue strength training all the way through my race season. At first I was apprehensive that strength training would subtract more from my racing and on the bike training. Working with Crystal and other Wright training coaches showed me how I could shift my strength training to simply maintain and continue to prevent injuries rather than making big gains in the gym. I have struggled with back pain during previous seasons, but with strength training I no longer felt pain during intense races because I was able to activate the whole chain of muscle in my legs. I felt I had better recovery after each race and that all my stabilizing muscles were working.

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I am very proud of my last NICA season and felt I was able to push much more than last year, which I contribute to more summer hours on my bike and more and continued strength training. I’m glad I got the support of Crystal and everyone else in the gym to help me with a successful season. Looking forward I will amp up strength training to prepare for my nordic season this winter, as well as switch from biking to running and roller skiing.

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Isabel Warner, a high school senior and awesome athlete, is one of our wonderful ambassadors at Wright Training. She races mountain bikes in the summer months and is on the nordic ski team in the winter. Isabel writes a recap of her senior year and how her training at Wright has helped her improve and get stronger for her favorite sports.

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