Climbing conditioning class 6 weeks 12 sessions Mondays 6:30pm Wednesdays 6:30 pm (Max of 6 people). 156 dollars for the 6 week session.
Get ready for your rock climbing season by training climbing specific muscle groups. Increase your grip strength and core with this progressive class. This class is not intended to help your technical climbing ability but to strengthen and condition your body for climbing.
This class will be programmed and taught by Brian Mulvihill. See schedule for all our training options.