Base Fitness

Increase your overall strength and endurance through well thought out programming. This class is open to all demographics and abilities!

Sport Specific

Sport specific classes are for recreational and competitive athletes alike. They train muscle groups, stamina and work capacity specific to your seasonal sport. If you are a skier, biker, climber, runner, kayaker (really just any kind of mountain sport enthusiast) we have a training program for you!

Typically these classes will be advertised by season. When a specific sport is in season and we aren’t quite ready to train for the upcoming season we will do sports maintenance classes to help you maintain your level of fitness in-season.

Sport Specific Classes:

April/May/June: Run/Bike/Climb

June/July/August/September: Sports Maintenance

October/November/December: Ski Fitness

January/February/March: Sport Maintenance

Teen Class

This class is for any pre-teens to seniors in high school. The class is to help develop good base fitness and strength. Teens are growing and changing so much at this age so this is to help them with there development, prevent injury and increase performance.  This is open to athletes and non-athletes. Any young person that wants to just come have fun and get a good workout! There is also some sport specific design for those needing it. There are a lot of skiers and soccer players that participate.

Barbell Club

This is a great workshop if you are new to weight training and are looking to learn fundamentals or for advanced lifters looking to revisit technique! We will work through a strength and power progression as you build your barbell technique from the ground up!

Rates

**All 2x and 3x memberships include Unlimited Open Gym

6-Month Memberships:

1x/week
24 punches to use 1x/week or however works for you within 6 months.
$360.00
$60/mo
$15/class
2x/week
48 punches to use 2x/week or however works for you within 6 months. Includes unlimited Open Gym.
$624.00
$104/mo
$13/class
3x/week
72 punches to use 3x/week or however works for you within 6 months. Includes unlimited Open Gym.
$864.00
$144/mo
$12/class

3-Month Memberships:

1x/week
12 punches to use 1x/week or however works for you within 3 months.
$192.00
$16/class
2x/week
24 punches to use 2x/week or however works for you within 3 months. Includes unlimited Open Gym.
$360.00
$15/class
3x/week
36 punches to use 3x/week or however works for you within 3 months. Includes unlimited Open Gym.
$468.00
$13/class
3-Months | Unlimited
Unlimited Group Class & Open Gym
$555.0

New to the Gym?
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A free orientation will allow you to meet one-on-one with a certified professional and allow them to assess how we can fulfill your needs. We can modify to your specific needs, injuries and training history.

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