“Five (5) years ago, when I started working out with Crystal, I was a candidate for a total knee replacement (bone on bone), and had already met with several Orthopedic doctors. With Crystal’s guidance, modifications for my needs, and commitment to at least twice weekly personal training sessions, I am still Skiing, Hiking, Biking, Strongest I have…
The Mongol Derby It was the nerve system of the largest empire in human history, and at its height, Genghis Khan’s mighty horse messenger system connected half the planet. For a decade we’ve been rebuilding this ancient network to stage the world’s greatest equine adventure race. You square up to 1000km of Mongolian steppe on…
“When I met Crystal she immediately pegged my knee cap issue and gave me hope. She taught me how to strengthen the correct muscles to prevent more pain, enhance my movement, and preserve my love of yoga and tennis. Thanks to Crystal (and her patience- I’m not easy), my legs are stronger and my knees…
As you know, living in the Tetons requires a work hard- play hard lifestyle. Since I moved here in ’96, I have embraced many of the activities that are high impact while working on my feet 40+ hours a week. Additionally, I’ve tried to maintain my passion for surfing by going on a month long…
Q: Tell us about yourselves. We have lived in the valley since the 1970s and have always pursued outdoor fun – skiing, climbing, mountaineering (Steve), running, hiking, tennis, windsurfing – as our careers, kids, and work schedules allowed! Now that we are a bit older and retired :>), we are continuing to stay active and…
Q: Tell us about yourself. A: I first moved to Jackson in ‘94 after graduating from Middlebury College. After 3 years I moved back to VT and became a pediatric intensivist. I moved back to Jackson about 10 years ago. Now I spend my free time fishing, skiing, running and getting into the mountains as…
Q: Tell us about yourself. A: I moved to Jackson 20 years ago and never expected to be as “hardcore” as the other people I met. I resort skied, hiked, and did limited mountain biking but through new friendships, I began to backcountry ski, mountain and road bike, and trail run at a whole new…
Q: Tell us about yourself. A: I’ve lived in Jackson for 6 years now and like to ski, hike, bike, and I’m a pretty casual runner by Jackson standards. I run a customer experience consulting company with my husband called Curvejumping, and we work with companies all over the country on customer research, brand, and…
Q: Tell us about yourself. A: My name is Annabel Hagen, I’m a senior at Jackson Hole High School. I spend most of my time training for nordic ski races and the soccer season, though somehow I find plenty of time to binge-watch Greys Anatomy reruns. I have been going to Wright Training between seasons…
1.) What/When was your injury On April 16th, Targhee’s closing day, I took a jump to flat. I had a complete tear of my ACL and had complex tears in the medial and lateral menisci of my right knee. 2.) How did training before and after your surgery help you physically/mentally? After the injury, my biggest concern…