Wright Training Takes on France

  As many of you know our fearless leader, Crystal Wright, also hosts a female only trip to steep jagged terrain of Chamonix, France. The roster of ladies included Shannon Yarrow, Sharee Moser, and Kim Prebish. These ladies trained hard for the camp through the Ski Fit progression cycle that took place September through November…

Ambassador Blog: Brendan Burns

Strength Training and Snowboarding   Working as a professional splitboard guide and snowboard instructor has wreaked havoc on my body. As guides, we often refer to the constant ache in the lumbar region as “Guide Back”.   Unfortunately, I have witnessed a number of my mentors and fellow guides suffer the effects lower back injuries.…

Ski and Snowboard Fitness Class

Registration opens this week! This is a progressive series 16 classes, 8 weeks September 29th through November 20th, 2014 We are offering a beginner and intermediate/advanced levels!!! Beginner:    Mondays and Wednesdays, 8am and 12:15pm Intermediate/advanced:    Mondays and Wednesdays, 5:30pm and 6:45pm as well as Tuesdays and Thursdays  8:15am, 1:15pm,  6:45pm Tuesdays and Thursdays, 7am (full)…

Ice Climbing Fitness Class

16 classes, 8 weeks Mondays and Wednesdays at 5:30pm and 6:45pm Cost is $256 for all classes, we will prorate if necessary. This Class is Limited to 6 participants! Sign Up Now! To hold your spot we need a cc or check payment please. Sign Up Register and pay online at Mind Body or email…