In the Media: Ski Fit Exercises in Outside Magazine
Crystal’s ski fit program exercises make it into Outside Magazine!
Crystal’s ski fit program exercises make it into Outside Magazine!
You have no excuses for first-day noodle legs—these seven easy moves will get your legs back in skiing shape from the comfort of your living room Read the full article here.
Crystal Wright from Wright Training put together a nine-part series of simple, effective workouts you can do at home or with simple equipment that will make a serious difference in your cornering, jumping, endurance, and strength on your bike this summer. Read the full article here.
Don’t let a bad fall keep you down. Pro freeskier Crystal Wright shares hard-earned tips on preventing and recovering from tough breaks. Read the full article here.