Climbing, Cycling, and Running Fitness!

  Get ready to take your spring and summer sport to the next level! ~CLIMBING FITNESS~      April 7th through May 16th 12 Class Progressive Series Mondays and Wednesdays: 5:30-6:30pm and 6:45-7:45pm Cost is $192 for 12 classes (2 per Week) ~BIKING and RUNNING FITNESS~  April 8th through May 16th 12 Class Progressive Series…

Magnesium for Pain Relief?

I’ve always thought of Calcium as an important part of my diet.  Growing up I was told of its importance.  We all heard the slogan, ‘Milk, it does a body good.’ When my mom was diagnosed with osteoporosis I started taking inventory of my calcium intake.  I wanted to make sure I’m getting enough to…

Daniel Tisi trains to improve in IFSA competition

The weekend of February 2, 2014 was the IFSA Jackson Hole stop in Toilet Bowl. It was one of the smaller and the least technical venue on the tour. There were 4 prominent hits on the venue.  Everyone was hitting the same lines so originality was non-existent.    The main downside to the comp was…

Elsa Smith takes first at the IFSA JHMR Comp!

Elsa Smith is fifteen years old and is in 10th grade at the Jackson Hole Community School. She has lived in Jackson Hole her whole life and grew up playing soccer, swimming, Nordic skiing, and free skiing. Elsa has maintained a GPA above 3.8 her whole middle school and high school career and has made…

Keeping the Winter Cold at Bay

By: Morgan McGlashon Strength training, yoga, and good decision making on the mountain are ways we all attempt to stay injury-free throughout the ski season. But for most of us, it’s more difficult to stay sick-free all winter. Jackson moves at a fast pace, not just occasionally, but all the time. Couple that with the  harsh winter environment and it’s…