Q: How long have you been training with Wright Training? A: I started a few months after it opened in Victor (was that 2019?). I hadn’t been into a gym since I had back surgery in 2016 and was scared to go back to training. I ran into Crystal while I was Nordic skiing using…
First and foremost, thank you to all members who participated in this year’s vertical challenge. We hope you had a great month and saw some incredible views. No matter the outcome, we hope you enjoyed the process and were motivated by some of your fellow members to get out there and explore! Now for the…
Q: How long have you been coming to Wright Training? What was your main reason for beginning here at Wright Training? A: Four years ago, I started working out with Crystal as I was recovering from an ACL knee surgery. I appreciated her attention to fundamental movements and balance, focusing on strengthening the whole body so…
Q: You started training at Wright Training in February 2019. What motivated you to start training? A: I had that Jackson mentality that everyone has where I played mountain sports to stay active and never had to work out in a gym. I never picked up a weight and my idea of a home workout…
As you know, living in the Tetons requires a work hard- play hard lifestyle. Since I moved here in ’96, I have embraced many of the activities that are high impact while working on my feet 40+ hours a week. Additionally, I’ve tried to maintain my passion for surfing by going on a month long…
With summer upon us, the only thing more important than being able to scale a mountain is looking like you can! This hypertrophy program is designed specifically with one thing in mind, muscle growth. Training within a hypertrophic range, we will utilize rep ranges to squeeze every last rep and maximize the pump. We will…
Q: In your ski racing career, you’ve competed and placed in the Olympics and World Championship. What has become your greatest memory or accomplishment in all your hard work? A: I love racing so much so I think I am constantly surprised and have new great memories all the time. I think my greatest accomplishment…
JEFF BRINES Q: You reached 100,359 vertical feet for the GU Mountain Challenge!! What was your favorite single adventure you took? A: That feels like asking “so what was your favorite drink” following a guy’s bachelor party. Ha! The month felt like a blur. The one lap that stands out the most was skiing off the…
Q: You dislocated your knee most recently in 2016 requiring surgery and, after some PT, your physical therapist told you to start strength training. How is that going? A: I think it’s a lot of adversity because when you’re battling an injury and trying to get strong, it’s not an easy feat. But I can…
Q: You suffered a broken leg which had you out of commission for a couple of months. What did you do to stay positive and keep a healthy mind? A: On my very first day of winter skiing this December I badly torqued my knee resulting in a fractured tibia plateau, and eight weeks of…