2021 GU Mountain Challenge Winners!

JEFF BRINES Q: You reached 100,359 vertical feet for the GU Mountain Challenge!!  What was your favorite single adventure you took? A: That feels like asking “so what was your favorite drink” following a guy’s bachelor party. Ha! The month felt like a blur. The one lap that stands out the most was skiing off the…

Building Strength After PT with Justin Moss

Q:  You dislocated your knee most recently in 2016 requiring surgery and, after some PT, your physical therapist told you to start strength training.  How is that going? A: I think it’s a lot of adversity because when you’re battling an injury and trying to get strong, it’s not an easy feat.  But I can…

Brian Schilling’s 4:57 Mile

Q:  You recently ran a 4:57 mile at 50 years old!  How did you accomplish such an incredible run!?  A:  I ran track and cross country in college but post-college mostly focused on bike racing, so I hadn’t run a timed mile or anything on the track in about 28 years. A few years ago…