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Daily Archives: March 3, 2021

How Sheryl Continued to Strength Train without Weight-Bearing

BlogBy Ryan ZarembaMarch 3, 2021

Q:  You suffered a broken leg which had you out of commission for a couple of months.  What did you do to stay positive and keep a healthy mind? A: On my very first day of winter skiing this December I badly torqued my knee resulting in a fractured tibia plateau, and eight weeks of…

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