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    Location
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  • About
    • Meet Our Trainers
    • Meet our Athletes
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    • FAQ
    • Testimonials
    • In the Media
  • Services
    • Personal Training
    • Group Private Training
    • Group Classes
    • Open Gym
    • Remote Programming
  • Blog
    • Workout of
      the Week

Daily Archives: November 30, 2020

Crystal Wright’s Tips for Staying Strong and Preventing Injury

BlogBy Ryan ZarembaNovember 30, 2020

Q:  You’ve been operating Wright Training for years now.  What made you want to become a personal trainer and open your own gym? A: The gym is about to have its 8-year anniversary but I have been a coach and trainer for 15 years. I have  had a lot of injuries due to my sports…

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