Skip to content
Wright Training
Strength. Performance. Prevention.
Wright TrainingWright Training
  • Jackson
    Location
  • Victor
    Location
  • Class
    Schedule
  • Training
    Videos
  • Create
    Account
  • About
    • Meet Our Trainers
    • Meet our Athletes
    • Partners
    • FAQ
    • Testimonials
    • In the Media
  • Services
    • Personal Training
    • Group Private Training
    • Group Classes
    • Open Gym
    • Remote Programming
  • Blog
    • Workout of
      the Week
  • Jackson
    Location
  • Victor
    Location
  • Class
    Schedule
  • Training
    Videos
  • Create
    Account
  • About
    • Meet Our Trainers
    • Meet our Athletes
    • Partners
    • FAQ
    • Testimonials
    • In the Media
  • Services
    • Personal Training
    • Group Private Training
    • Group Classes
    • Open Gym
    • Remote Programming
  • Blog
    • Workout of
      the Week

Daily Archives: November 14, 2020

WOW with Coach Rex | Barbell Training

Blog, Workout of the WeekBy Ryan ZarembaNovember 14, 2020

This workout is programmed to help you increase your overall strength through barbell specific movements. This will be the format for our barbell class that will be starting up in the near future following Ski/Snowboard Fitness. In the barbell class, we will have a specific warmup for every barbell movement for the day that the…

© Copyright 2020 Wright Training. All rights reserved.
Go to Top
7ads6x98y