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Daily Archives: April 14, 2017

WOW w/ Coach Max

Blog, Workout of the Week, WorkoutsBy Max MartinApril 14, 2017Leave a comment

Hello Wright Trainees, This weeks Workout of the Week is a work capacity blend. The first routine is essentially a longer tabata that allows a 2:1 work to rest ratio. The 10 extra seconds make this high intensity interval mode especial tough mental, however, the additional 15 seconds does help quite a bit transitioning from…

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