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Daily Archives: November 19, 2016

WOW with Coach Brian

Blog, Workout of the WeekBy CrystalNovember 19, 2016Leave a comment

Winter is late to arrive but who can complain with this weather? Some were able to ski in October and the ice climbing has been consistent if your willing to work for it. Athletes have been putting in the hard work and the final days of ski fitness and climbing fitness progression’s are coming to…

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