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Daily Archives: September 15, 2014

Hockey Training: Workout of the Week 9/15/14

Workout of the Week, WorkoutsBy CoachSeptember 15, 2014

By,  Pete Wilson The reason I picked this workout as the “workout of the week” is because the temperature drop has reminded me that hockey season is right around the corner! This workout is something I would program specifically for a hockey player.  To start, the first effort is lower-body oriented, but still has elements…

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