These session are all specifically designed for individual goals or specific athlete needs. This can be performance based, injury prevention or rehab. Also we can help with goals in strength training for example programs for skiing, running, climbing, biking, hiking & more.

Contact us today for more information and to start training!


One Session / Week :: $20/Week or $80/Month

Two Sessions / Week :: $30/Week or $120/Month

Three Sessions / Week :: $36/Week or $144/Month