Positivity by Blaine Gallivan

Injury is a very peculiar thing, especially from the perspective of an athlete. For me, it can go one of two ways: either a healthy learning process promoting self-growth and determination, or a destructive path towards negativity. This fall I was given the amazing opportunity to start working with Crystal Wright and Adam Dowell at…

Details

Wright Training Athlete: Cam FitzPatrick

Name: Cam FitzPatrick Age: 22 Sponsors: Bern Helmets, JHMR, Guayaki, Nixon, Bluebird Wax, Remind Insoles, DC How old were you when you started snowboarding? I started skiing at the age of 2 and switched over to snowboarding at the age of 7. What got you started? Snowboarding was pretty new back then and it was the new cool…

Details

10 Reasons To Stretch More by Pete Wilson

The top ten reasons why you should be stretching more: 1. Decreases muscle stiffness and increases range of motion. Stretching helps improve your range of motion, which may also slow the degeneration of your joints. 2. May reduce your risk of injury. A flexible muscle is less likely to become injured if you have to make a sudden…

Details

Dedication by Elsa Smith

Mondays. Just the word makes most people cringe, and the day is acknowledged as a universal synonym for “ugh.” With that being said, I’ll tell you about a normal monday for me. I wake up around 5:45, grab breakfast, head to the 6:15 class at Wright Training, head home, shower, eat more breakfast, arrive to…

Details

Ski and Snowboard Fitness Class

Registration opens this week! This is a progressive series 16 classes, 8 weeks September 29th through November 20th, 2014 We are offering a beginner and intermediate/advanced levels!!! Beginner:    Mondays and Wednesdays, 8am and 12:15pm Intermediate/advanced:    Mondays and Wednesdays, 5:30pm and 6:45pm as well as Tuesdays and Thursdays  8:15am, 1:15pm,  6:45pm Tuesdays and Thursdays, 7am (full)…

Details

Ice Climbing Fitness Class

16 classes, 8 weeks Mondays and Wednesdays at 5:30pm and 6:45pm Cost is $256 for all classes, we will prorate if necessary. This Class is Limited to 6 participants! Sign Up Now! To hold your spot we need a cc or check payment please. Sign Up Register and pay online at Mind Body or email…

Details