Pilates Q&A with Jess McMillan

We are so excited to have Jess McMillan, of Studio J Pilates, joining Wright Training and want our clients to utilize her services to help balance our strength training. With a lot of confusion on what Pilates is all about we caught up with Jess to ask her a few questions that might help clear…

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WT Ski Athlete Conor Pelton Season Recap

This season I was lucky enough to have a fun filled winter packed with travel and adventure on the Freeride World Tour.  I started out the winter getting in top form at Wright Training working on my overall strength on and off the hill. With great early season snow I spent November and December shredding…

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Positivity by Blaine Gallivan

Injury is a very peculiar thing, especially from the perspective of an athlete. For me, it can go one of two ways: either a healthy learning process promoting self-growth and determination, or a destructive path towards negativity. This fall I was given the amazing opportunity to start working with Crystal Wright and Adam Dowell at…

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Wright Training Athlete: Cam FitzPatrick

Name: Cam FitzPatrick Age: 22 Sponsors: Bern Helmets, JHMR, Guayaki, Nixon, Bluebird Wax, Remind Insoles, DC How old were you when you started snowboarding? I started skiing at the age of 2 and switched over to snowboarding at the age of 7. What got you started? Snowboarding was pretty new back then and it was the new cool…

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10 Reasons To Stretch More by Pete Wilson

The top ten reasons why you should be stretching more: 1. Decreases muscle stiffness and increases range of motion. Stretching helps improve your range of motion, which may also slow the degeneration of your joints. 2. May reduce your risk of injury. A flexible muscle is less likely to become injured if you have to make a sudden…

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