7 Moves To Get You Fit For Ski Season

7 Moves to Get you Fit For Day 1 On The Slopes!   Outside Magazine recently came to Wright Training to see what all of the excitment was about for ski fitness. Every October Wright Training prepares their athletes for ski season with an 8 week progressive ski fit specific program. This program entials a…

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Q & A with Carson Stanwood

When did you start training here and how old were you? 4 years ago, I was 53. Why did you start training here? I’d had some injuries that had kept me inactive for a while, which left me very underweight and out of shape. I’d never trained with a professional trainer before and I knew I…

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Ski/Snowboard Fit By Coach Crystal

Ski & Snowboard Fitness At Wright Training Ski and snowboard fitness is focused on getting you strong for the winter season. This class focuses on injury prevention, power and performance. The class is catered to your individualized needs. No person is exactly the same, we will easily modify if needed for injuries. I highly recommend…

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Q & A with Sharon LaRosa

Q & A with Sharon LaRosa When did you start working out at Wright Training?  June 2013 Why did you start working out there?  My oldest daughter Sarah wanted to try training and staying in shape during the summer before fall sports.  I had never been to a trainer or gym or even considered myself…

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Pursuing Your Goals with Conor Pelton

This season consisted of many mixed emotions, from fear and anxiety, to excitement and wonder. A lot of these feelings resulted from coming back from my knee injury. It’s hard enough to compete on the Freeride World Tour (FWT) against some of the best big mountain skiers in the world, let alone try to come…

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The Importance of Maintenance By Coach Jen

A big congratulations to all of our athletes who just completed our 8 week progressive Run/Bike Fitness Program! That is a very big accomplishment and we hope that you all feel strong and confident going into your summer sports. With that being said, we would like to touch on the importance of maintaining your strength,…

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