The Physiology Of Skiing

The physiology of skiing and alpine   For those of you that attended the 8-week ski/snowboard fit progression, the time has come where we put all the hard work on the hill. I want to explain to you all how and why the Quadzillas, Leg Blasters, and Step-Ups (for the ski-moers) will make you ski…

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7 Moves To Get You Fit For Ski Season

7 Moves to Get you Fit For Day 1 On The Slopes!   Outside Magazine recently came to Wright Training to see what all of the excitment was about for ski fitness. Every October Wright Training prepares their athletes for ski season with an 8 week progressive ski fit specific program. This program entials a…

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Q & A with Carson Stanwood

When did you start training here and how old were you? 4 years ago, I was 53. Why did you start training here? I’d had some injuries that had kept me inactive for a while, which left me very underweight and out of shape. I’d never trained with a professional trainer before and I knew I…

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