Ambassador Blog: Brendan Burns

Strength Training and Snowboarding   Working as a professional splitboard guide and snowboard instructor has wreaked havoc on my body. As guides, we often refer to the constant ache in the lumbar region as “Guide Back”.   Unfortunately, I have witnessed a number of my mentors and fellow guides suffer the effects lower back injuries.…

Details

The Physiology Of Skiing

The physiology of skiing and alpine   For those of you that attended the 8-week ski/snowboard fit progression, the time has come where we put all the hard work on the hill. I want to explain to you all how and why the Quadzillas, Leg Blasters, and Step-Ups (for the ski-moers) will make you ski…

Details

7 Moves To Get You Fit For Ski Season

7 Moves to Get you Fit For Day 1 On The Slopes!   Outside Magazine recently came to Wright Training to see what all of the excitment was about for ski fitness. Every October Wright Training prepares their athletes for ski season with an 8 week progressive ski fit specific program. This program entials a…

Details