Ski and Snowboard Fitness Class

Registration opens this week! This is a progressive series 16 classes, 8 weeks September 29th through November 20th, 2014 We are offering a beginner and intermediate/advanced levels!!! Beginner:    Mondays and Wednesdays, 8am and 12:15pm Intermediate/advanced:    Mondays and Wednesdays, 5:30pm and 6:45pm as well as Tuesdays and Thursdays  8:15am, 1:15pm,  6:45pm Tuesdays and Thursdays, 7am (full)…

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Ice Climbing Fitness Class

16 classes, 8 weeks Mondays and Wednesdays at 5:30pm and 6:45pm Cost is $256 for all classes, we will prorate if necessary. This Class is Limited to 6 participants! Sign Up Now! To hold your spot we need a cc or check payment please. Sign Up Register and pay online at Mind Body or email…

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MOOSE ATTACK! ! !

You’re driving through Grand Teton early in the morning.  You notice a beaver pond next to the road. A large chocolaty-brown colored mammal with a dangly tassel under its chin is majestically wading through the water!  It appears to be a particularly non-threatening breed of swamp donkey placidly grazing on some green goo from the…

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Workout of the Week 9/3/14!!!

This workout is for wednesday, sept 3rd. 4:15/5:30 Sport Maintenance classes. The purpose of this class is for total body explosive strength, general upper body strength, core & cardio stamina, and lastly hip stability.  Workout is by Trainer Adam Dowell. Adam’s classes on Wednesday, September 3rd are at 4:15pm and 5:30pm. Train Wright Now!!! Warm Up:…

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Hard Work = Success for Juan Morillon

Juan Morillon is a rising soccer star.  For Juan, it’s not only talent but also hard work that is bringing him success.   Although he is young, this player knows the meaning of discipline and determination!    How old are you? 17 How long have you been playing? Since age 4. What position do you…

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