Positivity by Blaine Gallivan

Injury is a very peculiar thing, especially from the perspective of an athlete. For me, it can go one of two ways: either a healthy learning process promoting self-growth and determination, or a destructive path towards negativity. This fall I was given the amazing opportunity to start working with Crystal Wright and Adam Dowell at…

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Wright Training Athlete: Cam FitzPatrick

Name: Cam FitzPatrick Age: 22 Sponsors: Bern Helmets, JHMR, Guayaki, Nixon, Bluebird Wax, Remind Insoles, DC How old were you when you started snowboarding? I started skiing at the age of 2 and switched over to snowboarding at the age of 7. What got you started? Snowboarding was pretty new back then and it was the new cool…

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Workout Of The Week by Adam Dowell

Workout Of The Week 12/1/14 by Adam Dowell This workout is a Base Fitness/Work Capacity program designed for building endurance. Endurance is a loaded term, often confused with Stamina. Honestly I struggle differentiating the two, but by definition this workout would fall under endurance. Stamina, noun: the ability to sustain prolonged physical or mental effort. Endurance,…

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10 Reasons To Stretch More by Pete Wilson

The top ten reasons why you should be stretching more: 1. Decreases muscle stiffness and increases range of motion. Stretching helps improve your range of motion, which may also slow the degeneration of your joints. 2. May reduce your risk of injury. A flexible muscle is less likely to become injured if you have to make a sudden…

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