WOW w/ Coach Angie

The workout of the week is for all my traveling athletes! As someone who loves to travel myself, I find it helpful to have quick workouts I can take with me wherever I go. Many people use vacation or traveling as a time to forget working out and ditching their healthy habits. However, research has shown…

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Winter Rewind with Ambassador Veronica Paulsen

1.     Did you have a favorite Competition this year? Why? My favorite competition this year was the Kings and Queens of Corbet’s event at Jackson Hole Mountain Resort. This year was the first time they hosted the event, and it was an unforgettable experience. From the park crew making sure Corbet’s was in perfect condition for…

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Meet the Coach: Chris Bates

Wright Training has brought on another member to our coaching staff, introducing Chris Bates! Chris has a great science based background graduating with a Bachelors and a Masters in Exercise Physiology from University of Miami. To introduce him to the gym we asked him some questions about himself, check out what he had to say.…

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Ambassador Spotlight: Aiden Ulrich

Road from a Traumatic Brain Injury By: Aiden Ulrich   I was recently in Japan working on a project with Icelantic Skis. Our first stop of the season was Hokkaido, Japan, the northern most island. During our month around Sapporo, Kutchan, and NIseko, it snowed over 25 feet. As a Jackson native I’m no stranger…

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Ambassador Spotlight: Olivia Starich

I’ve never been small. I mean sure, I was a child once, but relative to my classmates, teammates and friends growing up, I was always larger. I was an athletic kid; I was on all sorts of soccer, basketball and track teams growing up, and as I got older, I started training horses, dancing, backpacking,…

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Injury Recovery with Cole Benson

1.)  What/When was your injury    On April 16th, Targhee’s closing day, I took a jump to flat. I had a complete tear of my ACL and had complex tears in the medial and lateral menisci of my right knee.   2.)  How did training before and after your surgery help you physically/mentally?    After the injury…

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Physiological Breakdown of Skiing

Well there is no question about it that ski season is coming up fast. In the spirit of winter sports just around the corner I want to talk about some of the physiology that occurs. So buckle up, it’s time to do some learning!   Frist, I want to discuss is the general muscle actions…

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Summer Rewind with Veronica Paulsen

With winter fast approaching, I’m finding myself more and more eager to start skiing again. I’ve been thinking back on what I accomplished over the summer, and how the work I put in will help me this winter. During the spring and early summer I skied as much as possible, ending my season with a run…

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Albright Takes on the Grand

Wright Training recently had the opportunity to train an athlete determined to climb the Grand Teton. The athlete was Joe Albright. Joe is an 80-year-old Jackson local. Joe has climbed the iconic peak two times the past, but a he was excited for a third summit.   Late last year, I reached out to Mik…

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