Albright Takes on the Grand

Wright Training recently had the opportunity to train an athlete determined to climb the Grand Teton. The athlete was Joe Albright. Joe is an 80-year-old Jackson local. Joe has climbed the iconic peak two times the past, but a he was excited for a third summit.   Late last year, I reached out to Mik…

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WOW w/ Coach Jenny

Bodyweight Blowout As fall approaches, Jacksonites are starting to make their plans for the typical mass off-season exodus. The beaches and surf of Central-America, East Asia, Mexico call our names for some last chance sunny adventures before we strap our ski boots on for the long winter ahead. As my husband and I plan our…

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WOW w/ Coach Max

Hello Wright Trainees, This weeks Workout of the Week is short, sweet, and to the point. The workout consists of 3 different short work capacity sprints. This is my attempt at simulating resistance fartlek type training. Fartlek training is often used for endurance athletes to help with recovery time and work towards developing a longer…

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WOW w/ Head Coach Crystal

Stamina Maintenance This is workout is one of my favorite maintenance styles during the middle/end of the summer. During this time of year everyone has been in full biking, hiking and climbing mode and it is important to reset our bodies.  This workout is high in intensity but has a balance that it will get all your…

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WOW with Coach Brian

Keep the Summer stoke high! Pictured: Gym member Travers Smith climbing in Death Canyon last week     We are full swing in our Summer season and the gym has been seeing some serious improvement in our consistent athletes. If you’re not one of them fear not, we know you’re out enjoying this spectacular summer.…

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El Vacquero Loco

Endurance athletes are some of the most elite athletes in the world. These athletes compete for hours at a time. This makes the sport grueling both physically and mentally. Wright Training athlete Tina Greene is among this group of top tier competitors. Greene will face the 50K El Vaquero Loco race on August 5th. The…

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Wright Training: Lory Xterra Triathlon

On June 17th, 8 Wright Training athletes set out to compete in in the Lory Xterra Triathlon in Ft Collins, Colorado! For most of the athletes it was their first Triathlon. However, Jovanna Hart has competed in several endurance competition, however, she had never competed in an Xterra event. Jovanna took charge to getting all the athletes…

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WOW w/ Coach Max

Hello Wright Trainees, This weeks Workout Of The Week features a long AMRAP followed by a short Tabata and then some accessory work. This workout is designed for endurance and stamina. The opening workout is a 25 minute AMRAP. There are 5 different exercises in the workout and each exercise has a fair high repetition.…

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